Using observation and dialogue as diagnostic tools, I will assess your health and use pulse and tongue diagnosis to determine your individual constitution from an Ayurvedic perspective. As part of the initial two-hour consultation, I will conduct a complete review of your history and health concerns, lifestyle and symptoms. One week following the initial consultation and during our one-hour findings session, I will present you with a findings report identifying your individual constitution and imbalances. This will also include a treatment plan mapping out recommended healing practices in order to establish balance and maintain health. We will then incrementally integrate the plan into your lifestyle, including a food program, herbal formulations and other practices.
$250 (fee for both meetings 2 hour & 45 minutes)
Follow up consultation
During a one-hour visit, I will review and discuss results, assess progress, and integrate more lifestyle practices to promote and maintain balance and health, based on the individual needs.
Seasonal Cleanse Ritual – Panchakarma
An effective yet subtle way to rid the body and mind of toxins on a cellular level, Panchakarma includes an orientation meeting, a health evaluation and three, five or seven days of treatment, including lunch during treatment days.
During your orientation, I will present you with a home preparation diet and lifestyle program – something that you will follow for five days prior to the cleansing ritual. Following, the detox process begins with daily treatments designed for your individual health that include Abhyanga, Shirodhara, Svedana and others. To restore perfect health and balance in your entire being, I will apply a combination of cleansing and rejuvenating methods.
$950 total cost includes: initial evaluation, 5 days preparation instruction and personal support, 3 days of 2-3 hour treatments including all supplies, 5 day post cleanse routine ( diet plan, lifestyle instructions and support )
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This two-hour therapeutic experience consists of an Abhyanga (warm oil massage), Svedana (herbal steam) and Shirodhara (warm oil drip) – a great stress relief and balancing ritual.
$200 (two-hour treatment)
Personal Yoga Instruction
Offering private yoga instruction for individuals or groups, corporate and events. The session include guided asana practice, breath work and meditation methods, introduced, and practiced according to the individual or group’s level and requirements.
Drawing from a variety of massage techniques that include Swedish, deep tissue, acupressure, Thai massage and sports, I will create a customized session based on your needs and specific conditions.
$150/hour house call $100 in house
Long rhythmic strokes deeply relax and restore energetic balance and reestablish the body s homeostasis with this Ayurvedic warm herbalized oil massage. it leaves you feel restored, relaxed and energetic simultaneously.
$100 (one-hour) in house $150 house call
Thai Yoga Therapy
An all-encompassing form of healing with residual effects on the entire being, Thai massage is performed on a mat fully clothed in comfortable apparel. It is based on the Buddhist practice of metta or loving kindness with roots in Ayurveda and involves stretching, acupressure and palming on the energy meridians, as well as passive yoga postures.
$100/hour (1.5-hour minimum)