NOBODY IS FREE UNLESS WE ARE ALL FREE

My mantra on a daily  basis is: MAY ALL BEINGS EVERYWHERE BE HEALTHY HAPPY AND FREE!  This is my intention and my wish for all people, regardless where they are on their path. We have to meet each other where we are at and stay open and tolerant about each other. After all, we are just walking each other home……

To be truly free requires some internal work in order to grow into our authentic selves and reveal our true gifts and allow them to come forth in our daily lives and shine. The fundamental force behind this is to be of service, which drives everything. Connection to our true nature as spirit. Starting with ourselves, nurturing our soul, being present and balanced in our bodies and minds and with the practice of meditation, Yoga and a healthy lifestyle unfurling our full potential as humans.

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